As we dive into the world of sweet treats, I find myself craving something that not only satisfies my sweet tooth but also respects certain dietary needs. If you’re looking for delicious desserts that skip the gluten and dairy, you’re in the right place! This post is all about celebrating flavors that keep everyone happy, whether you’re gluten-free, dairy-free, or simply on a quest for something new and tasty.
Finding desserts that fit special diets can feel like a challenge. But you’re not alone in this. Many people want to enjoy dessert without the worry of gluten or dairy. If you love indulging in something sweet after a meal or during a cozy night in, this collection is tailored just for you.
I’ve gathered 26 gluten-free and dairy-free dessert recipes that are not just good-for-you but absolutely delicious. Each recipe is crafted to bring joy to your taste buds without sacrificing flavor. From rich chocolate treats to fruity delights, there’s something here for every craving.
Imagine biting into a fudgy brownie or savoring a creamy coconut pudding that you can enjoy guilt-free. This is what you’ll find within, and I can assure you that these recipes are crowd-pleasers. You can share them with friends and family, and they won’t even notice they’re free of gluten and dairy.
So, get ready to explore a world of desserts that are easy to make and bursting with flavor. Let’s jump into these recipes, and I promise you’ll find your new favorite sweet treat right here!
1. Chocolate Avocado Mousse
Indulge in the creamy goodness of Chocolate Avocado Mousse. This delightful dessert is a hidden gem that kids will adore while you enjoy its healthy perks! The avocados create a smooth base, and the cocoa powder delivers a rich chocolate flavor, making it a treat you can feel good about. Plus, it’s super simple to prepare and can be served in fun little cups for a classy touch.
Recipe Overview:
– Servings: 4
– Prep Time: 10 mins
– Cook Time: 0 mins
– Total Time: 10 mins
– Calories: About 200 per serving
Nutritional Information:
– Fat: 12g
– Carbs: 22g
– Protein: 3g
Ingredients:
– 2 ripe avocados
– ½ cup unsweetened cocoa powder
– ⅓ cup maple syrup
– 1 tsp vanilla extract
– Pinch of sea salt
Instructions:
1. Slice the avocados in half and remove the pit. Scoop the creamy flesh into a blender.
2. Add the cocoa powder, maple syrup, vanilla extract, and a pinch of sea salt.
3. Blend until you achieve a smooth and silky texture. Scrape down the sides as needed.
4. Taste the mousse and adjust the sweetness if you want it sweeter.
5. Spoon the mixture into individual cups and chill in the refrigerator for 30 minutes before serving.
Tips: Always pick ripe avocados for the best flavor and creaminess!
Frequently Asked Questions:
Can I swap maple syrup for another sweetener? Absolutely! Agave syrup works well too.
Indulging in this Chocolate Avocado Mousse is a sweet way to enjoy dessert while keeping it gluten-free and dairy-free. You’ll impress your family and friends with this simple yet fancy treat!
Chocolate Avocado Mousse
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Butternut Mountain Farm Pure Vermont Maple Syrup, Grade A, Dark Color, R…
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2. Coconut Macaroons
Get ready to satisfy your sweet tooth with these irresistible coconut macaroons! These chewy, sweet bites are not only gluten-free and dairy-free, but they also bring back childhood memories with every delicious mouthful. Drizzle some rich dark chocolate on top for an extra indulgent treat. Your kids (and you!) will love these delightful cookies!
Recipe Overview:
– Servings: 12
– Prep Time: 15 mins
– Cook Time: 25 mins
– Total Time: 40 mins
– Calories: 150 per cookie
Nutritional Information:
– Fat: 6g
– Carbs: 22g
– Protein: 2g
Ingredients:
– 2 1/2 cups shredded unsweetened coconut
– 1/2 cup maple syrup
– 1/4 cup almond flour
– 1 tsp vanilla extract
– Pinch of salt
– 1/2 cup dairy-free dark chocolate chips (optional)
Instructions:
1. Preheat your oven to 325°F (165°C) and line a baking sheet with parchment paper. This helps the macaroons come off easily after baking!
2. In a large bowl, combine the shredded coconut, maple syrup, almond flour, vanilla extract, and salt. Mix until everything is well blended.
3. Scoop tablespoon-sized portions of the mixture and roll them into balls. Place each ball on the prepared baking sheet, leaving space between them.
4. Bake for 25 minutes, or until they turn a lovely golden brown. Your kitchen will smell amazing!
5. If you love chocolate, melt the dairy-free dark chocolate in a microwave-safe bowl. Drizzle it over the cooled macaroons for a decadent finish.
Tips:
– Use unsweetened coconut to keep these treats healthier and let the natural sweetness shine through!
– Store any leftovers in an airtight container at room temperature for up to a week. Enjoy them as a snack or dessert whenever you like!
These coconut macaroons are perfect for sharing at parties or enjoying during a cozy night at home. Treat yourself and your loved ones to this delightful dessert that’s simple to make and bursting with flavor!
Coconut Macaroons
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Meet your new favorite snack: Banana Oatmeal Cookies. These treats are not just a delight for kids; they’re a wholesome option for anyone craving something sweet. With their rich banana flavor and chewy texture, these cookies bring joy without the guilt. They’re gluten-free, dairy-free, and made without refined sugars, making them a perfect choice for health-conscious snackers.
Imagine enjoying a warm cookie right out of the oven, with a hint of cinnamon and a touch of chocolate if you choose to add it. These cookies are simple to whip up and require just a handful of ingredients, making them an easy solution for busy days or after-school cravings.
Here’s how to make them:
Ingredients:
– 2 ripe bananas, mashed
– 1 1/2 cups gluten-free rolled oats
– 1/4 cup almond butter
– 1 tsp vanilla extract
– 1/2 tsp cinnamon
– Pinch of salt
– Optional: 1/4 cup chocolate chips
Instructions:
1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a large mixing bowl, combine the mashed bananas, oats, almond butter, vanilla extract, cinnamon, and salt. Mix until everything is well blended.
3. If you’re using chocolate chips, gently fold them into the mixture now.
4. Scoop spoonfuls of the dough onto the prepared baking sheet, spacing them about two inches apart.
5. Bake for 15 minutes or until the cookies are lightly golden brown.
Tip: Let them cool completely for the best texture!
Wondering about storage? You can freeze these cookies! Just pop them in a sealed container, and they’ll be good for up to three months.
Get ready to enjoy these delicious, healthy treats anytime. Whether you need a quick snack or a sweet addition to your meal, these cookies will not disappoint!
Banana Oatmeal Cookies
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Amazon$5.844. Vegan Chocolate Chip Cookies
Indulge in the joy of baking with these Vegan Chocolate Chip Cookies! They’re not just any cookies; they’re warm, soft, and chewy bites of happiness that everyone—kids and adults alike—will love. Made without gluten and dairy, you won’t miss the traditional ingredients at all. Fresh from the oven, the melty chocolate chips create a delightful experience that will have you reaching for seconds.
Here’s what you need to whip up a batch of these delicious treats:
Recipe Overview:
– Servings: 12 cookies
– Prep Time: 10 mins
– Cook Time: 12 mins
– Total Time: 22 mins
– Calories: 120 per cookie
Nutritional Information:
– Fat: 5g
– Carbs: 17g
– Protein: 2g
Ingredients:
– 1 cup almond flour
– 1/2 cup gluten-free rolled oats
– 1/2 cup coconut sugar
– 1/4 cup coconut oil, melted
– 1/4 cup almond milk
– 1 tsp vanilla extract
– 1/2 tsp baking soda
– 1/4 tsp salt
– 1/2 cup dairy-free chocolate chips
Instructions:
1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a large bowl, mix together the almond flour, oats, coconut sugar, baking soda, and salt.
3. Add the melted coconut oil, almond milk, and vanilla extract. Stir until everything is well combined.
4. Gently fold in the dairy-free chocolate chips until evenly distributed.
5. Scoop spoonfuls of the dough onto the prepared baking sheet. Bake for about 12 minutes, or until the edges are golden brown.
Tips:
– Let the cookies cool on the pan for a few minutes to firm up.
Frequently Asked Questions:
– Can I use regular flour? These cookies are specially crafted to be gluten-free, so using regular flour might alter the texture.
So, grab your ingredients and treat yourself to a batch of these delightful cookies. They’re perfect for sharing or enjoying all by yourself with a glass of almond milk!
Vegan Chocolate Chip Cookies
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Amazon$12.225. No-Bake Chocolate Peanut Butter Bars
Indulge your sweet tooth without the hassle of baking! These no-bake chocolate peanut butter bars are perfect for those moments when you crave something delicious but don’t want to heat up the kitchen. With a crunchy base and a rich, creamy topping, they’re a hit with kids and adults alike. Plus, they’re gluten-free and dairy-free, making them a guilt-free treat you can feel good about sharing.
Recipe Overview:
– Servings: 16 bars
– Prep Time: 15 mins
– Cook Time: 0 mins
– Total Time: 15 mins
– Calories: 180 per bar
Nutritional Information:
– Fat: 9g
– Carbs: 20g
– Protein: 5g
Ingredients:
– 1 1/2 cups gluten-free graham cracker crumbs
– 1 cup natural peanut butter
– 1/2 cup maple syrup
– 1/2 cup dairy-free dark chocolate chips
– 1 tablespoon coconut oil
Instructions:
1. In a large mixing bowl, combine the gluten-free graham cracker crumbs, peanut butter, and maple syrup. Stir until everything is mixed well.
2. Press this mixture firmly into the bottom of an 8×8 inch baking dish. Make sure it’s evenly spread.
3. In a small saucepan, melt the dairy-free dark chocolate chips with the coconut oil over low heat. Stir until smooth, then pour it over the pressed mixture.
4. Place the dish in the refrigerator and chill for at least 2 hours to let the bars set. Once they’re firm, cut into squares.
Tips: Line your baking dish with parchment paper for easy removal and clean-up!
Frequently Asked Questions:
– How long do these bars last? They stay fresh for up to a week in the fridge.
These no-bake bars are not just easy to make but also a great way to involve kids in the kitchen. Let them help measure, mix, and press the ingredients. Enjoy these tasty treats as a snack or dessert anytime you want something sweet!
No-Bake Chocolate Peanut Butter Bars
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AmazonCheck Price6. Almond Flour Brownies
Indulge in the rich, chocolatey goodness of almond flour brownies! These treats are not only gluten-free and dairy-free but also incredibly simple to whip up. The almond flour is the magic ingredient here, giving the brownies a moist texture and a delightful flavor that will satisfy any sweet tooth. Perfect for parties or just a cozy night in, these brownies are sure to impress.
Recipe Overview:
– Servings: 16 brownies
– Prep Time: 15 mins
– Cook Time: 25 mins
– Total Time: 40 mins
– Calories: 190 per brownie
Nutritional Information:
– Fat: 10g
– Carbs: 18g
– Protein: 5g
Ingredients:
– 1 cup almond flour
– 1/2 cup cocoa powder
– 1/2 cup coconut sugar
– 1/2 cup maple syrup
– 1/4 cup melted coconut oil
– 1/4 cup almond milk
– 1 tsp vanilla extract
– 1/2 tsp baking powder
Instructions:
1. First, preheat your oven to 350°F (175°C). Grease an 8×8 inch baking pan to prevent sticking.
2. In a large bowl, mix together the almond flour, cocoa powder, coconut sugar, and baking powder until well combined.
3. In a separate bowl, whisk together the maple syrup, melted coconut oil, almond milk, and vanilla extract.
4. Pour the wet ingredients into the dry mixture and stir until you have a smooth batter.
5. Spread the batter evenly in the prepared pan and bake for 25 minutes. Check for doneness with a toothpick; it should come out clean.
Tips: Let your brownies cool completely before cutting them. This helps create nice, clean edges!
Frequently Asked Questions:
Want to add a little crunch? Feel free to toss in some walnuts or pecans for extra texture. These brownies are versatile and can be customized to fit your taste!
Enjoy these almond flour brownies as a delicious, guilt-free dessert that everyone will love. They’re not just good for you; they’re downright delightful!
Almond Flour Brownies
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Indulge your chocolate cravings with this smooth and creamy dairy-free chocolate pudding. Made with rich coconut milk, it’s a delightful treat that’s both quick to whip up and utterly satisfying. Kids will love this spoonable dessert, and you’ll appreciate how easy it is to prepare for any occasion!
Recipe Overview:
– Servings: 4
– Prep Time: 5 mins
– Cook Time: 10 mins
– Total Time: 15 mins
– Calories: 150 per serving
Nutritional Information:
– Fat: 9g
– Carbs: 16g
– Protein: 2g
Ingredients:
– 2 cups coconut milk
– 1/2 cup unsweetened cocoa powder
– 1/2 cup maple syrup
– 1/4 cup cornstarch
– 1 tsp vanilla extract
– Pinch of salt
Instructions:
1. In a medium saucepan, combine the coconut milk, cocoa powder, maple syrup, cornstarch, and salt. Whisk until smooth.
2. Heat the mixture over medium heat, stirring constantly. Keep an eye on it as it thickens, which should take about 5-7 minutes.
3. Once thickened, remove from the heat and stir in the vanilla extract.
4. Pour the pudding into serving cups and let it chill in the refrigerator for about 2 hours.
Tips:
Top your pudding with fresh berries or a dollop of coconut whipped cream for an extra special touch! This recipe can be made a day ahead, making it perfect for parties or last-minute gatherings. Just store it in the fridge and enjoy the rich flavors when you’re ready.
Frequently Asked Questions:
Can I make this ahead of time? Yes, you can prepare it a day in advance and keep it in the refrigerator. This pudding is a great make-ahead dessert that saves you time and effort when you’re entertaining guests!
Dairy-Free Chocolate Pudding
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8. Raspberry Chia Seed Pudding
Raspberry Chia Seed Pudding makes a delightful dessert that’s both fun and nutritious! You’ll love how the sweet, tangy taste of fresh raspberries pairs beautifully with creamy coconut milk and tiny, nutrient-rich chia seeds. This colorful treat not only looks great on the table but also offers a healthy option for kids and adults alike.
Imagine diving into a bowl of this creamy pudding, topped with more raspberries. It’s perfect for a hot day or as a quick snack after school. Plus, it’s super easy to whip up!
Here’s how to make this yummy dessert:
Recipe Overview:
– Servings: 4
– Prep Time: 10 mins
– Cook Time: 0 mins
– Total Time: 10 mins (plus chilling time)
– Calories: 110 per serving
Nutritional Information:
– Fat: 5g
– Carbs: 15g
– Protein: 3g
Ingredients:
– 1/2 cup chia seeds
– 2 cups coconut milk
– 1 cup fresh raspberries
– 1/4 cup maple syrup
– 1 tsp vanilla extract
Instructions:
1. In a mixing bowl, whisk together the coconut milk, chia seeds, maple syrup, and vanilla extract until combined.
2. Gently fold in the fresh raspberries, saving a few for topping later.
3. Pour the mixture into serving cups and refrigerate for at least 4 hours or overnight. This lets the chia seeds absorb the liquid and thicken the pudding.
4. When you’re ready to serve, top each pudding with the reserved raspberries for a pop of color.
Tips: Feel free to use any fruit you like! Blueberries, mangoes, or strawberries work great too. You can also swap out coconut milk for almond milk or any other dairy-free milk if you prefer that flavor.
Frequently Asked Questions:
Can I use a different sweetener? Yes, honey or agave syrup can be used instead of maple syrup.
This Raspberry Chia Seed Pudding is perfect for those warm afternoons or as a healthy dessert option. You’ll enjoy every spoonful!
Fun fact: chia seeds absorb liquid to create a creamy pudding—just 2 tablespoons can thicken a cup of coconut milk into dessert in under 15 minutes. Perfect for gluten free dairy free recipes dessert that kids love.
Raspberry Chia Seed Pudding
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Crown Maple Dark Color Robust Taste Certified Organic Maple Syrup, 1 Gal…
AmazonCheck Price9. Pumpkin Spice Muffins
Delight your taste buds with these scrumptious Pumpkin Spice Muffins! While they shine during autumn, their warm, comforting flavor makes them a treat any time of the year. Picture biting into a soft, moist muffin bursting with pumpkin goodness and fragrant spices. Kids and adults alike will adore these muffins for breakfast, snacks, or as a sweet dessert.
Recipe Overview:
– Servings: 12 muffins
– Prep Time: 15 minutes
– Cook Time: 20 minutes
– Total Time: 35 minutes
– Calories: 160 per muffin
Nutritional Information:
– Fat: 6g
– Carbs: 25g
– Protein: 2g
Ingredients:
– 1 cup gluten-free flour blend
– 1 cup pumpkin puree
– 1/2 cup coconut sugar
– 1/4 cup almond milk
– 1/4 cup coconut oil, melted
– 1 tbsp pumpkin spice
– 1 tsp baking soda
– 1/2 tsp salt
Instructions:
1. Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners.
2. In a large bowl, whisk together gluten-free flour, coconut sugar, pumpkin spice, baking soda, and salt.
3. In a separate bowl, mix pumpkin puree, almond milk, and melted coconut oil until well blended.
4. Combine the wet ingredients into the dry ingredients. Stir until just mixed; don’t overdo it!
5. Spoon the batter evenly into the muffin cups. Bake for about 20 minutes. They’re ready when a toothpick inserted comes out clean.
Tips:
– Add chopped walnuts for a crunchy twist!
– Toss in dairy-free chocolate chips for a sweet surprise!
– Store leftovers in an airtight container to keep them fresh and soft.
Frequently Asked Questions:
Can I use fresh pumpkin? Absolutely! Just ensure it’s pureed without any added ingredients.
Enjoy these delightful muffins that are not just gluten-free and dairy-free but also packed with love and flavor! Perfect for your next cozy gathering or simply to enjoy with a cup of coffee at home.
Pumpkin Spice Muffins
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Looking for a quick, healthy snack that’s easy to grab on the go? These Fruit & Nut Energy Bites are your solution! They’re delicious, packed with nutrients, and simple enough for kids to help make. Plus, you can customize them to fit your taste. Imagine a chewy, sweet treat that gives you a boost without the guilt.
Recipe Overview:
– Servings: 12 bites
– Prep Time: 10 mins
– Cook Time: 0 mins
– Total Time: 10 mins
– Calories: 100 per bite
Nutritional Information:
– Fat: 5g
– Carbs: 12g
– Protein: 3g
Ingredients:
– 1 cup pitted dates
– 1/2 cup nuts (such as almonds, walnuts, or pecans)
– 1/4 cup gluten-free oats
– 1/4 cup unsweetened shredded coconut
– 1 tbsp chia seeds
– 1 tsp vanilla extract
Instructions:
1. Combine all ingredients in a food processor. Blend until the mixture forms a sticky dough.
2. Use your hands to roll the dough into small balls, about the size of a tablespoon.
3. Place the bites on a plate and refrigerate for about 30 minutes. This helps them firm up.
Tips:
– Want a chocolate flavor? Just add a spoonful of cocoa powder to the mix!
– Store your energy bites in an airtight container in the fridge. They’ll stay fresh for up to a week.
These bites are not just a snack; they make a perfect pre-workout boost or a sweet treat for kids after school. They’re easy to customize, so feel free to mix in your favorite ingredients like dried fruits or seeds. Enjoy the energy boost without any dairy or gluten!
Fruit & Nut Energy Bites
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AmazonCheck Price11. Chocolate Coconut Bars
Treat yourself to the delightful experience of homemade chocolate coconut bars. These chewy treats are not only incredibly easy to whip up, but they also deliver a satisfying burst of flavor in every bite. With rich layers of chocolate and the sweet crunch of coconut, these bars are a hit with kids and adults alike. Plus, they are both gluten-free and dairy-free, making them perfect for a variety of dietary needs.
Recipe Overview:
– Servings: 12 bars
– Prep Time: 15 minutes
– Cook Time: 10 minutes
– Total Time: 25 minutes
– Calories: 180 per bar
Nutritional Information:
– Fat: 10g
– Carbs: 20g
– Protein: 3g
Ingredients:
– 1 cup almond flour
– 1/2 cup cocoa powder
– 1/2 cup maple syrup
– 1/2 cup unsweetened shredded coconut
– 1/4 cup coconut oil, melted
Instructions:
1. Preheat your oven to 350°F (175°C) and prepare an 8×8 inch pan by lining it with parchment paper.
2. In a mixing bowl, combine the almond flour, cocoa powder, and shredded coconut. Stir them together until well blended.
3. Next, add the maple syrup and melted coconut oil to the dry ingredients. Mix everything until it’s fully combined and resembles a thick dough.
4. Press the mixture firmly into the prepared pan, making sure it’s evenly spread. Bake it in the oven for 10 minutes.
5. Once baked, allow the bars to cool completely in the pan. After cooling, cut them into squares.
Tips: Want to elevate the flavor? Drizzle some melted dairy-free chocolate on top for an extra touch of indulgence!
Frequently Asked Questions:
Can I use a different flour? Yes, but keep in mind that it might change the texture of the bars. Almond flour gives them a wonderful chewiness!
Now you have a simple yet delicious dessert that fits perfectly into your gluten-free and dairy-free lifestyle. Enjoy these bars as a snack, dessert, or even a healthy treat for kids after school. They’re sure to become a favorite in your home!
Chocolate Coconut Bars
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AmazonCheck Price12. Apple Cinnamon Oatmeal Bake
Turn your mornings into a delightful treat with this Apple Cinnamon Oatmeal Bake! Imagine waking up to the warm aroma of baked apples and cinnamon filling your kitchen. This dish is not just breakfast; it’s a comforting dessert that’s good for you. Gluten-free and dairy-free, it’s perfect for everyone in the family. Plus, it’s easy to prepare ahead of time, so you can enjoy it warm or cold throughout the week.
Recipe Overview:
– Servings: 6
– Prep Time: 15 mins
– Cook Time: 30 mins
– Total Time: 45 mins
– Calories: 220 per serving
Nutritional Information:
– Fat: 6g
– Carbs: 38g
– Protein: 4g
Ingredients:
– 2 cups gluten-free rolled oats
– 2 cups almond milk
– 2 apples, diced
– 1/2 cup maple syrup
– 1 tbsp cinnamon
– 1/4 cup raisins (optional)
Instructions:
1. Preheat your oven to 350°F (175°C) and lightly grease an 8×8 inch baking dish.
2. In a large bowl, combine the rolled oats, almond milk, diced apples, maple syrup, cinnamon, and raisins.
3. Transfer the mixture into the prepared baking dish. Bake for about 30 minutes, or until the top is golden and the mixture is set.
4. Allow it to cool slightly before cutting into squares and serving.
Tips:
Want to add a bit of crunch? Add nuts like walnuts or pecans on top before baking for an extra layer of texture!
Frequently Asked Questions:
Want to switch up the flavors? Try using different fruits like berries or peaches for a tasty twist!
This Apple Cinnamon Oatmeal Bake will quickly become a favorite in your home. Not only is it delicious, but it also gives you a wholesome start to your day. Enjoy the sweet flavors without the guilt!
Apple Cinnamon Oatmeal Bake
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Treat yourself to the delightful simplicity of Peanut Butter Banana Ice Cream. This creamy dessert is not just delicious; it’s also a breeze to whip up. With only two ingredients, you can create a guilt-free treat that kids will love any day of the week. Plus, it’s both dairy-free and gluten-free, making it a fantastic choice for those with dietary restrictions!
Recipe Overview:
– Servings: 4
– Prep Time: 5 mins
– Cook Time: 0 mins
– Total Time: 5 mins (plus freezing)
– Calories: 150 per serving
Nutritional Information:
– Fat: 8g
– Carbs: 15g
– Protein: 3g
Ingredients:
– 2 ripe bananas, sliced and frozen
– 1/4 cup natural peanut butter
Instructions:
1. Start by placing the frozen banana slices and peanut butter in a food processor.
2. Blend everything together until you achieve a smooth and creamy consistency. Make sure to scrape down the sides as needed for even mixing.
3. You can serve it right away for a soft-serve texture or pop it in the freezer for a firmer ice cream.
Tips for Extra Flavor:
– Add a tablespoon of cocoa powder for a chocolate version.
– A splash of vanilla extract can enhance the overall taste!
Frequently Asked Questions:
– Can I use different nut butters? Absolutely! Almond or cashew butter would work beautifully as well.
This Peanut Butter Banana Ice Cream is not just easy; it’s also a great way to sneak in some fruit for dessert. Enjoy it on a hot day, or serve it as a fun snack after school. The best part? You know exactly what’s in it, making it a healthy choice for everyone!
Peanut Butter Banana Ice Cream
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Indulge in these zesty vegan lemon bars that are sure to brighten your day! With a buttery almond flour crust and a refreshing lemon filling, these treats are perfect for summer picnics or a sweet pick-me-up anytime. You’ll love how quick and easy they are to whip up, and kids will relish the tangy flavor. Let’s dive into the deliciousness!
Recipe Overview:
– Servings: 16 bars
– Prep Time: 15 mins
– Cook Time: 25 mins
– Total Time: 40 mins
– Calories: 150 per bar
Nutritional Information:
– Fat: 6g
– Carbs: 22g
– Protein: 2g
Ingredients:
– 1 cup almond flour
– 1/2 cup melted coconut oil
– 1/4 cup maple syrup
– 1/2 cup fresh lemon juice
– 1/4 cup cornstarch
– 1 tsp vanilla extract
– Pinch of salt
Instructions:
1. Preheat your oven to 350°F (175°C) and lightly grease an 8×8 inch baking dish.
2. In a mixing bowl, combine almond flour, melted coconut oil, and maple syrup to create the crust mixture.
3. Press this mixture firmly into the bottom of the prepared dish and bake for 10 minutes.
4. In another bowl, whisk together fresh lemon juice, cornstarch, vanilla extract, and a pinch of salt until smooth.
5. Pour the lemon filling over your baked crust and return to the oven for another 15 minutes.
6. Allow the bars to cool completely before slicing into squares.
Tips: Dust with powdered sugar before serving for a lovely finish! This adds a sweet touch that makes these bars even more appealing.
Frequently Asked Questions:
Can I use bottled lemon juice? While bottled juice works in a pinch, fresh lemon juice truly elevates the flavor, giving your bars that bright, zesty kick they deserve.
With these vegan lemon bars, you’re not just making a dessert; you’re creating a delightful experience. Enjoy every tangy bite!
Vegan Lemon Bars
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Handcraft Blends Fractionated Coconut Oil – 16 Fl Oz – 100% Pure and Nat…
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Butternut Mountain Farm Pure Vermont Maple Syrup, Grade A, Dark Color, R…
Amazon$17.9715. Chocolate Strawberry Smoothie Bowl
Recipe Overview:
– Servings: 2
– Prep Time: 10 minutes
– Cook Time: 0 minutes
– Total Time: 10 minutes
– Calories: 200 per serving
Nutritional Information:
– Fat: 5g
– Carbs: 32g
– Protein: 3g
Ingredients:
– 1 cup frozen strawberries
– 1 ripe banana
– 1 cup almond milk
– 1 tablespoon cocoa powder
– 1 tablespoon maple syrup (optional for extra sweetness)
Instructions:
1. Start by adding the frozen strawberries, banana, almond milk, cocoa powder, and maple syrup into a blender.
2. Blend everything together until it’s smooth and creamy.
3. Pour the smoothie into bowls, and feel free to get creative with toppings! You can add sliced strawberries, crunchy granola, or a sprinkle of seeds.
Tips: Get playful with your toppings! Use bright fruits and crunchy textures to make your smoothie bowl a feast for the eyes.
Frequently Asked Questions:
– Can I use fresh strawberries? Yes! Just toss in a few ice cubes to keep the smoothie thick and chilled.
With this simple recipe, you’ll have a delicious dessert ready in no time. Enjoy the creamy goodness and the fresh burst of flavor with every spoonful!
Chocolate Strawberry Smoothie Bowl
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Ninja BL660 Professional Compact Smoothie & Food Processing Blender, 110…
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Kirkland Signature Almond Milk, 32 Fluid Ounce (12 Count)
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16. Sweet Potato Brownies
Sweet potato brownies are a delightful surprise. These treats combine the rich, indulgent taste of traditional brownies with the natural sweetness and moistness of sweet potatoes. Imagine biting into a fudgy brownie that not only satisfies your sweet tooth but also sneaks in some healthy nutrients. They make an excellent after-school snack or a simple dessert that kids will love—without even knowing they’re eating vegetables!
Here’s what you need to whip up a batch of these delicious brownies:
Recipe Overview:
– Servings: 12 brownies
– Prep Time: 10 mins
– Cook Time: 25 mins
– Total Time: 35 mins
– Calories: 160 per brownie
Nutritional Information:
– Fat: 7g
– Carbs: 22g
– Protein: 3g
Ingredients:
– 1 cup mashed sweet potato
– 1/2 cup cocoa powder
– 1/2 cup almond flour
– 1/2 cup maple syrup
– 1/4 cup almond milk
– 1/4 cup coconut oil, melted
– 1 tsp vanilla extract
– 1/2 tsp baking powder
Instructions:
1. Preheat your oven to 350°F (175°C). Grease an 8×8 inch baking dish to prevent sticking.
2. In a large bowl, mix all the ingredients until they’re well combined and smooth.
3. Pour the batter into your prepared baking dish and spread it evenly.
4. Bake for 25 minutes, or until a toothpick inserted in the center comes out clean.
5. Allow the brownies to cool before slicing them into squares.
Want to make them even more decadent? Add chocolate chips for an extra chocolatey flavor!
Frequently Asked Questions:
Can I use pumpkin instead of sweet potato? Yes, you can substitute pumpkin puree for sweet potato. It will still taste great!
These sweet potato brownies are easy to make and perfect for satisfying your cravings in a healthier way. Enjoy every bite while knowing you’re treating yourself and your family right!
Sweet Potato Brownies
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Blue Diamond Almonds Almond Flour, Gluten Free, Blanched, Finely Sifted,…
Amazon$9.91
Amazon Fresh, Unsweetened Cocoa Powder, 8 Oz (Pack of 3)
AmazonCheck Price
Butternut Mountain Farm Pure Vermont Maple Syrup, Grade A, Dark Color, R…
Amazon$17.9717. Nut Butter Stuffed Dates
Indulge your sweet tooth without the guilt with nut butter stuffed dates. These little delights are not only easy to make but also packed with nutrition. Imagine biting into a soft, chewy date filled with creamy nut butter. It’s a treat that feels luxurious but is wholesome enough for kids and adults alike. Best of all, they fit perfectly into a gluten-free and dairy-free lifestyle!
Recipe Overview:
– Servings: 12 stuffed dates
– Prep Time: 5 mins
– Cook Time: 0 mins
– Total Time: 5 mins
– Calories: 90 per date
Nutritional Information:
– Fat: 4g
– Carbs: 12g
– Protein: 2g
Ingredients:
– 12 Medjool dates, pitted
– 1/2 cup nut butter (choose almond, peanut, or cashew for flavor)
Instructions:
1. Carefully slice each date lengthwise, making sure not to cut all the way through. This creates a pocket for the nut butter.
2. Spoon a generous amount of nut butter into each date, filling it well.
3. Gently press the date back together and savor your creation!
Tips: Want to elevate the flavor? Sprinkle a touch of sea salt on top for a delightful contrast!
Frequently Asked Questions:
– Can I use dried fruits instead of dates? Yes, you can! Just remember that the flavor and texture will differ.
Enjoy this quick and healthy dessert whenever you crave something sweet. They make the perfect afternoon snack or a simple dessert after dinner. Plus, they’re sure to impress anyone who tries them!
Nut Butter Stuffed Dates
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Terrasoul Superfoods Organic Medjool Dates, 2 Lbs – Soft Chewy Texture |…
Amazon$21.49
Fueled by AF Nut Butter Variety pack, Pistachio, Dubai, Maple Pecan nut …
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Maldon Salt, Sea Salt Flakes, 8.5 oz (240 g), Kosher, Natural, Handcraft…
Amazon$6.9918. Mango Coconut Sorbet
Mango Coconut Sorbet is your go-to dessert for those hot summer days. This refreshing treat brings a taste of the tropics right to your kitchen! With its fruity flavor and creamy texture, it’s a favorite among kids and adults alike. Plus, it’s dairy-free, so everyone can enjoy it. Make a batch ahead of time, and you’ll have a delicious dessert ready to scoop whenever the craving hits.
Let’s get into the recipe details so you can whip this up in no time!
Recipe Overview:
– Servings: 4
– Prep Time: 10 minutes
– Cook Time: 0 minutes
– Total Time: 10 minutes (plus freezing)
– Calories: 120 per serving
Nutritional Information:
– Fat: 6g
– Carbs: 15g
– Protein: 1g
Ingredients:
– 2 ripe mangoes, diced and frozen
– 1 cup coconut milk
– 1 tablespoon maple syrup (optional)
Instructions:
1. Start by placing the frozen mango chunks in a blender.
2. Pour in the coconut milk and add maple syrup if you want extra sweetness.
3. Blend everything until you get a smooth, creamy mixture.
4. Transfer the sorbet into a container.
5. Freeze for at least 4 hours until firm.
6. Scoop it out and serve!
Tip: For a zesty twist, add a splash of lime juice before blending!
Frequently Asked Questions:
Can I use fresh mango? Absolutely! Just make sure to freeze it first for the best texture. Now you’re ready to enjoy a delightful, homemade sorbet that’s both refreshing and easy to make. Perfect for any summer gathering or just a simple treat for yourself!
Mango Coconut Sorbet
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Spring Chef Heavy Duty Ice Cream Scoop with Comfortable Handle – Profess…
Amazon$9.99![Freezer Storage Containers, [10 Pack-16 oz] Ultra Thick Freezer Containe...](https://m.media-amazon.com/images/I/71woctKanrL._AC_UL320_.jpg "26 Gluten Free Dairy Free Dessert Recipes That Taste Absolutely Delicious 115")
Freezer Storage Containers, [10 Pack-16 oz] Ultra Thick Freezer Containe…
Amazon$19.9919. Chocolate Chip Zucchini Bread
Imagine enjoying a slice of warm chocolate chip zucchini bread that’s not only delicious but also sneaks in some healthy veggies. This delightful treat is perfect for satisfying your sweet tooth, and it caters to gluten-free and dairy-free diets. The best part? Even the pickiest eaters won’t suspect there’s zucchini hiding in every bite!
Recipe Overview:
– Servings: 12 slices
– Prep Time: 15 mins
– Cook Time: 40 mins
– Total Time: 55 mins
– Calories: 160 per slice
Nutritional Information:
– Fat: 7g
– Carbs: 20g
– Protein: 3g
Ingredients:
– 1 1/2 cups gluten-free flour blend
– 1 cup grated zucchini
– 1/2 cup cocoa powder
– 1/2 cup maple syrup
– 1/4 cup melted coconut oil
– 1 tsp baking soda
– 1/2 tsp salt
– 1/2 cup dairy-free chocolate chips
Instructions:
1. Preheat your oven to 350°F (175°C) and grease a loaf pan.
2. In a large bowl, whisk together the gluten-free flour, cocoa powder, baking soda, and salt.
3. In another bowl, combine the grated zucchini, maple syrup, and melted coconut oil.
4. Mix the wet ingredients with the dry ingredients until just combined, then fold in the chocolate chips.
5. Pour the batter into the prepared loaf pan and bake for about 40 minutes.
Tips: Allow the bread to cool completely before slicing. This helps improve the texture and makes each slice even more enjoyable.
Frequently Asked Questions:
Can you add nuts? Yes! Chopped walnuts or pecans would add a delightful crunch to your bread.
This chocolate chip zucchini bread is a fantastic way to enjoy dessert without any guilt. Its rich flavor and moist texture make it a favorite for family gatherings or a simple afternoon snack. You’ll love how easy it is to whip up this tasty treat, so grab your ingredients and start baking today!
Fun fact: One loaf yields 12 slices of gluten free dairy free dessert goodness. Each slice clocks in at about 160 calories and still hides veggies in every bite. Perfect for picky eaters and busy families looking for healthy kids’ treats.
Chocolate Chip Zucchini Bread
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BetterBody Foods Organic Oat Flour Blend, Whole Grain, Gluten-Free, All …
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Enjoy Life Baking Dark Chocolate Morsels, Dairy Free , Soy Free, Nut Fre…
Amazon$5.84
Viva Naturals Organic Coconut Oil – Unrefined, Cold-Pressed Extra Virgin…
Amazon$9.9920. Berry Oat Bars
Berry oat bars are the perfect grab-and-go snack for anyone craving something tasty yet healthy. These bars combine chewy oats with juicy berries, making them a delightful treat for lunchboxes or after-school munchies. Not only are they gluten-free, but they also pack a nutritious punch. Your kids will love them!
Recipe Overview:
– Servings: 12 bars
– Prep Time: 15 minutes
– Cook Time: 25 minutes
– Total Time: 40 minutes
– Calories: 120 per bar
Nutritional Information:
– Fat: 5g
– Carbs: 20g
– Protein: 3g
Ingredients:
– 2 cups gluten-free rolled oats
– 1 cup mixed berries (fresh or frozen)
– 1/2 cup almond milk
– 1/4 cup maple syrup
– 1/4 cup almond butter
– 1/2 tsp vanilla extract
– Pinch of salt
Instructions:
1. Preheat your oven to 350°F (175°C) and line a baking pan with parchment paper.
2. In a mixing bowl, combine oats, almond milk, maple syrup, almond butter, vanilla extract, and salt. Stir until you have a smooth mixture.
3. Gently fold in the mixed berries, being careful not to mush them.
4. Spread the mixture evenly in your prepared baking pan and bake for 25 minutes.
5. Allow the bars to cool before cutting them into squares.
Tips: Feel free to swap the berries for your favorite fruits like apples or peaches for a different flavor twist!
Frequently Asked Questions:
Can I use dried fruits? Yes, but remember they will add extra sweetness to your bars. Enjoy experimenting with flavors!
These berry oat bars are not just easy to make; they also taste amazing. They are a versatile snack you can customize based on what you have on hand. Whether you’re looking for a healthy treat or a fun activity to do with your kids, these bars are a delicious solution.
Fun fact: Gluten free dairy free desserts can power busy kids without sacrificing flavor. Berry oat bars are a tasty, portable snack—only 120 calories per bar—and a practical gluten free dairy free recipes dessert choice for lunchboxes and after-school munchies.
Berry Oat Bars
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Bob’s Red Mill Gluten Free Old Fashioned Rolled Oats, 32oz (Pack of 4) -…
Amazon$23.92
365 by Whole Foods Market, Organic Creamy Almond Butter, 16 Ounce
Amazon$13.99
Butternut Mountain Farm Pure Vermont Maple Syrup, Grade A, Dark Color, R…
Amazon$17.9721. Chocolate Cashew Energy Balls
These Chocolate Cashew Energy Balls are the perfect treat for anyone craving something sweet yet nutritious. They’re simple to whip up and a hit with kids and adults alike. With a delightful chocolate flavor and the creamy richness of cashews, these energy balls are both gluten-free and dairy-free. You’ll love how they satisfy your sweet tooth while fueling your day with healthy fats.
Recipe Overview:
– Servings: 12 balls
– Prep Time: 10 minutes
– Cook Time: 0 minutes
– Total Time: 10 minutes
– Calories: 100 per ball
Nutritional Information:
– Fat: 6g
– Carbs: 10g
– Protein: 3g
Ingredients:
– 1 cup pitted dates
– 1/2 cup cashews
– 1/4 cup cocoa powder
– 1 tablespoon coconut oil
– Pinch of sea salt
Instructions:
1. Start by placing the pitted dates and cashews into a food processor. Blend until finely chopped.
2. Next, add the cocoa powder, coconut oil, and a pinch of sea salt. Process until the mixture is well combined and forms a sticky dough.
3. With your hands, roll the mixture into 1-inch balls. Place them on a plate or tray.
4. Chill in the refrigerator for about 30 minutes. This helps them firm up and makes them easier to eat.
Tips: For a fun twist, roll the balls in shredded coconut or chopped nuts before chilling!
Frequently Asked Questions:
– Can I use other nuts? Yes, almonds or walnuts make great alternatives. Feel free to experiment!
These energy balls are not just tasty; they also make a fantastic snack for busy days. Keep a batch in your fridge for those moments when you need a quick pick-me-up. Enjoy them at home, or pack them in your bag for on-the-go energy!
Chocolate Cashew Energy Balls
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AmazonGBP 16.4922. Chocolate Raspberry Muffins
Indulge in the irresistible combination of chocolate and fresh raspberries with these delicious chocolate raspberry muffins! These treats are not only gluten-free and dairy-free, but they also pack a flavorful punch. Perfect for kids and adults alike, these muffins make a fantastic snack or dessert that everyone will love. Plus, they’re simple to whip up, so they’ll be gone in no time!
Recipe Overview:
– Servings: 12 muffins
– Prep Time: 15 mins
– Cook Time: 20 mins
– Total Time: 35 mins
– Calories: 170 per muffin
Nutritional Information:
– Fat: 6g
– Carbs: 26g
– Protein: 3g
Ingredients:
– 1 1/2 cups gluten-free flour blend
– 1/2 cup cocoa powder
– 1/2 cup coconut sugar
– 1 tsp baking soda
– 1/4 tsp salt
– 1 cup almond milk
– 1/4 cup coconut oil, melted
– 1 cup fresh raspberries
Instructions:
1. Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners for easy cleanup.
2. In a large bowl, whisk together the gluten-free flour, cocoa powder, baking soda, and salt until well combined.
3. In another bowl, mix the almond milk and melted coconut oil. Then pour this mixture into the dry ingredients and stir until just combined.
4. Gently fold in the fresh raspberries, taking care not to crush them.
5. Spoon the batter into the muffin cups, filling each about three-quarters full. Bake for 20 minutes, or until a toothpick comes out clean.
Tips:
– Try using frozen raspberries for a fun twist on texture!
– Feel free to swap in other fruits like blueberries or strawberries for variety.
These muffins are not just tasty; they also fill your kitchen with a sweet, chocolatey aroma. Enjoy them warm or save some for later—they’re great for breakfast or an afternoon snack!
Chocolate Raspberry Muffins
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MADHAVA Organic Coconut Sugar 3 Lb. Bag (Pack of 1), Natural Sweetener, …
Amazon$12.2223. Almond Joy Energy Bites
Indulge in the delightful flavors of Almond Joy Energy Bites! These tasty little snacks bring together rich chocolate, sweet coconut, and crunchy almonds in every bite. They’re not only gluten-free and dairy-free, but they also require no baking, making them a perfect treat for busy days. Plus, kids love them, so you can satisfy sweet cravings without guilt!
Ready to whip up a batch? Here’s what you need to know:
Recipe Overview:
– Servings: 12 bites
– Prep Time: 10 minutes
– Cook Time: 0 minutes
– Total Time: 10 minutes
– Calories: 100 per bite
Nutritional Information:
– Fat: 5g
– Carbohydrates: 12g
– Protein: 2g
Ingredients:
– 1 cup pitted dates
– ½ cup almonds
– ½ cup unsweetened shredded coconut
– 2 tablespoons cocoa powder
– 1 tablespoon almond butter
Instructions:
1. Start by placing the pitted dates, almonds, shredded coconut, cocoa powder, and almond butter into a food processor. Blend everything until it’s mixed well and forms a sticky dough.
2. Take small portions of the mixture and roll them into bite-sized balls.
3. For extra flair, roll the bites in more shredded coconut if you’d like!
4. Chill the bites in the refrigerator for about 30 minutes before enjoying.
Tips: For a bit of variety, feel free to use different nuts like pecans or walnuts. They’ll add a unique twist while keeping the flavor delicious!
These almond joy energy bites are perfect for on-the-go snacking or as a sweet treat after dinner. With their simple ingredients and quick prep time, they fit effortlessly into your busy lifestyle while offering a satisfying flavor. Enjoy your healthy, homemade snack!
Almond Joy Energy Bites
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365 by Whole Foods Market, Organic Creamy Almond Butter, 16 Ounce
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Anthony’s Organic Shredded Coconut, 2 lb, Unsweetened, Gluten Free, Non …
Amazon$18.2924. Cinnamon Roll Energy Bites
Cinnamon Roll Energy Bites are a fantastic way to enjoy the comforting flavors of cinnamon rolls without the guilt. These little snacks are gluten-free and dairy-free, making them a perfect treat for everyone. With just a few simple ingredients, you can whip up these delicious bites in no time!
Recipe Overview:
– Servings: 12 bites
– Prep Time: 10 mins
– Cook Time: 0 mins
– Total Time: 10 mins
– Calories: 90 per bite
Nutritional Information:
– Fat: 4g
– Carbs: 12g
– Protein: 2g
Ingredients:
– 1 cup oats
– 1/2 cup almond butter
– 1/4 cup maple syrup
– 1 tbsp cinnamon
Instructions:
1. In a mixing bowl, combine oats, almond butter, maple syrup, and cinnamon. Stir until everything is mixed well.
2. Use your hands to roll the mixture into small, bite-sized balls.
3. Place the balls on a plate and refrigerate for about 30 minutes. This helps them firm up and makes them easier to eat!
Tips:
– Drizzle some dairy-free icing on top for an extra sweet touch!
– Want to mix it up? Try using peanut butter instead of almond butter for a different flavor.
These energy bites are not just tasty; they are also a great source of energy. Perfect for a quick snack before a workout or a midday pick-me-up. You can even pack them for lunch or enjoy them as a sweet treat after dinner!
Feeling creative? You can add extras like chopped nuts or dried fruits to customize your bites. The possibilities are endless. So go ahead, indulge in these guilt-free treats that bring the joy of cinnamon rolls right to your fingertips!
Cinnamon Roll Energy Bites
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Bob’s Red Mill Gluten Free Old Fashioned Rolled Oats, 32oz (Pack of 4) -…
Amazon$23.92
Spread The Love UNSALTED CRUNCH Almond Butter, All Natural, Vegan, Glute…
AmazonCheck Price
Butternut Mountain Farm Pure Vermont Maple Syrup, Grade A, Dark Color, R…
Amazon$17.9725. Chocolate Orange Cupcakes
Craving a dessert that’s both flavorful and free from gluten and dairy? These Chocolate Orange Cupcakes are your answer! Imagine sinking your teeth into a soft, fluffy cupcake that bursts with the refreshing zing of orange paired beautifully with rich chocolate. Kids and adults alike will love these delightful treats, making them perfect for birthday parties, family gatherings, or a simple after-dinner indulgence.
Let’s break down how to make these delicious cupcakes. It only takes about 35 minutes from start to finish! You’ll have twelve scrumptious cupcakes to enjoy. Each cupcake has around 200 calories, so you can treat yourself without too much guilt.
Recipe Overview:
– Servings: 12 cupcakes
– Prep Time: 15 minutes
– Cook Time: 20 minutes
– Total Time: 35 minutes
– Calories: 200 per cupcake
Nutritional Information:
– Fat: 8g
– Carbs: 30g
– Protein: 3g
Ingredients:
– 1 1/2 cups gluten-free flour blend
– 1/2 cup cocoa powder
– 1 cup coconut sugar
– 1/2 cup almond milk
– 1/4 cup coconut oil, melted
– 1 tbsp orange zest
– 1 tsp baking powder
– 1/2 tsp salt
Instructions:
1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a bowl, combine the gluten-free flour, cocoa powder, baking powder, and salt. Mix well.
3. In another bowl, whisk together the coconut sugar, almond milk, melted coconut oil, and orange zest until smooth.
4. Pour the wet ingredients into the dry mixture and stir until fully combined.
5. Fill the cupcake liners with the batter and bake for 20 minutes.
Tips: Top your cupcakes with a simple dairy-free chocolate frosting for an extra layer of sweetness!
Frequently Asked Questions:
Can I use lemon zest instead? Yes, lemon zest adds a lovely twist if you want a different flavor!
These cupcakes not only satisfy your sweet tooth but also embrace your dietary needs. Bake them today and enjoy a treat that’s both delicious and guilt-free!
Chocolate Orange Cupcakes
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Amazon$3.9826. Strawberry Shortcake Cups
These Strawberry Shortcake Cups are the perfect sweet treat for any occasion. They’re simple to whip up and look adorable! You’ll impress the kids and guests alike with layers of fluffy dairy-free whipped topping, juicy fresh strawberries, and soft gluten-free cake. It’s a dessert that brings happiness in every bite!
Recipe Overview:
– Servings: 4 cups
– Prep Time: 15 mins
– Cook Time: 10 mins
– Total Time: 25 mins
– Calories: 180 per cup
Nutritional Information:
– Fat: 7g
– Carbs: 26g
– Protein: 2g
Ingredients:
– 1 cup gluten-free cake mix
– 1/2 cup almond milk
– 1 cup fresh strawberries, sliced
– 1 cup dairy-free whipped topping
Instructions:
1. Preheat your oven to 350°F (175°C) and line your cupcake pan with liners.
2. In a mixing bowl, combine the gluten-free cake mix and almond milk. Stir until you have a smooth batter.
3. Pour the batter into the cupcake liners, filling them halfway. Bake for about 10 minutes, or until a toothpick comes out clean.
4. Let the cakes cool completely. Once cooled, layer pieces of the cake, strawberries, and whipped topping in small cups to create a beautiful dessert.
Tips:
– Experiment with other fruits like blueberries or peaches for a fun twist!
– Make it ahead of time and chill in the fridge for a refreshing treat later.
Frequently Asked Questions:
Can I use frozen strawberries? Yes! Just make sure to thaw and drain them well to prevent excess moisture.
Creating these Strawberry Shortcake Cups is not just about taste; it’s about making memories. They’re perfect for birthday parties, family gatherings, or a sweet surprise after dinner. Enjoy every delicious layer!
Strawberry Shortcake Cups
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King Arthur Confetti Cake Mix, Gluten Free, 18 Oz (Pack of 2)
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365 By Whole Foods Market, Whipped Topping, Plant Based Non-Dairy, 10 Ounce
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Silk Shelf-Stable Almond Milk, Unsweetened Vanilla, Dairy-Free, Vegan, N…
Amazon$11.27Conclusion
With these 26 gluten-free, dairy-free dessert recipes, you’re fully equipped to treat your family and friends to something sweet while keeping dietary needs in mind. There’s a wide variety of fun and delicious desserts that cater to kids and make for perfect snacks or treats. Whether you’re baking for a special occasion or just because, these recipes will bring joy to the table!
Feel free to share your favorite recipes or try them all out! They’ll surely become family favorites!
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This post contains Amazon affiliate links, meaning I may earn a small commission if you purchase through my links, at no extra cost to you.
Frequently Asked Questions
What are some easy gluten free dairy free dessert recipes for kids?
There are plenty of easy gluten free dairy free dessert recipes that kids will love! Think about starting with simple treats like banana oat cookies or chocolate avocado mousse. These recipes are not only delicious but also healthy dessert alternatives that provide essential nutrients without compromising on taste. Plus, getting kids involved in the kitchen can be a fun bonding experience!
How can I ensure my desserts are both gluten free and dairy free?
To ensure your desserts are both gluten free and dairy free, always check the labels of ingredients you buy. Look for certified gluten free products and plant-based alternatives like almond or coconut milk instead of dairy. Additionally, using naturally gluten free flours such as almond or coconut flour can help create tasty dairy free sweets that everyone can enjoy!
Are gluten free dairy free desserts healthy?
Absolutely! Many gluten free dairy free desserts can be quite healthy, especially when made with wholesome ingredients. By using natural sweeteners like maple syrup or dates, along with fruits and nuts, you can create allergy-friendly treats that are nutritious. Just remember, moderation is key, as even healthy desserts can add up in calories if eaten in large quantities!
What are some popular vegan dessert recipes that are also gluten free and dairy free?
Some popular vegan dessert recipes that are also gluten free and dairy free include coconut macaroons, chocolate chia pudding, and raw energy balls. These desserts are not only delicious but can also be made quickly with minimal ingredients. They are perfect for satisfying sweet cravings while being mindful of dietary restrictions.
How can I make gluten free dairy free desserts more appealing to kids?
Making gluten free dairy free desserts more appealing to kids can be fun! Try adding colorful toppings like fresh fruits, nuts, or even a sprinkle of dairy free chocolate chips. Engaging them in the decorating process can also spark their interest. Additionally, experimenting with flavors—like adding a dash of vanilla or a pinch of cinnamon—can make these treats even more exciting for young taste buds!
Related Topics
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